WHATEVER IT IS, we can work through it.


You might come to counselling for any of the following reasons:-

  • Anxiety or worry

  • Depression

  • Post Traumatic Stress Disorder (PTSD)

  • Couples Counselling

  • Constant fatigue

  • Grief for the death of a loved one

  • Loneliness or isolation

  • Addiction

  • Sexual orientation or identity issues

  • Physical abuse

  • Sexual abuse

  • Emotional burden from supporting others

The goal of counselling is to ALLOW YOU TO:

  • Adapt to changes in your life

  • Feel safe and secure

  • Know what you want out of life and make the necessary changes

  • Accept yourself as you are

  • Feel empowered to move forward and create your own future

In summary, counselling and psychotherapy is a weekly one-to-one meeting for the purpose of reducing internal suffering due to feelings, behaviour, beliefs, relationships or past experiences. Psychotherapy is also a means of self-growth, to reach our potential, and use healthy means to develop our thoughts and behavior.
 

FEE

My fee is negotiable. I work in Clonakilty, West Cork.. Contact me and let's get to work!