WHATEVER IT IS, we can work through it.
You might come to counselling for any of the following reasons:-
Anxiety or worry
Post Traumatic Stress Disorder (PTSD)
Grief for the death of a loved one
Loneliness or isolation
Sexual orientation or identity issues
Emotional burden from supporting others
The goal of counselling is to ALLOW YOU TO:
Adapt to changes in your life
Feel safe and secure
Know what you want out of life and make the necessary changes
Accept yourself as you are
Feel empowered to move forward and create your own future
In summary, counselling and psychotherapy is a weekly one-to-one meeting for the purpose of reducing internal suffering due to feelings, behaviour, beliefs, relationships or past experiences. Psychotherapy is also a means of self-growth, to reach our potential, and use healthy means to develop our thoughts and behavior.
My fee is negotiable. I work in Clonakilty, West Cork.. Contact me and let's get to work!